The work is hard. The rush is real.
If you’re like most people, there’s a little voice inside your head that isn’t always on your side. It’s never too late to change. The easiest way to pull your inner critic out of the darkness and into the light is to replace self-defeating lines like “I can’t believe I’m so stupid” “Why am I […]
5 Ways to Avoid “I don’t know” Nurses are plummeted with questions on the daily. From patients, families, co-workers, and doctors. There’s no end. But what is a nurse to do when no answer can be found? We all know that the most common patient/family questions we face are: When can I see the doctor? […]
The nursing world is exhausting, stressful, and emotional. Whether you’re a student or veteran nurse, here are the three bulletproof habits you need to stay physically, mentally, and emotionally present for your patients. 1. Refuse to Rush This is a hard one because nurses are known for their hustle. But adopting a “no rush” habit […]
Shift work can be hard on a relationship. There is little face-to-face time if you work different shifts which leaves little time for sorting out family plans, having healthy conversations, or enjoying a sex life. But there are things you can do to ensure that your connection with your boo stays solid. 1. Schedule date […]
This article originally appeared in Age of Awareness on Medium.com. If you’re a Medium member, be sure to enjoy it in its original environment. One of the most important things I hope we learn from this pandemic is that loneliness is just like hunger or thirst, it’s a natural signal from the body that requires […]